Coaching Areas

I'm helping you to improve your mental health and wellbeing.

I'm working holistically with yoga.

 Helping you become a great middle manager.

Depression affects people in different ways.

I guide you how to pay more attention to the present moment.

I'm helping you with your mood disorders and anxiety 

I'm helping teams with communication, collaboration, and agreement.

Autism diagnosis affects every member of the family in differently.

Working with you to help you to cope with stress.

Helping you to work on your self-esteem and confidence.